[转贴]晚上还是"黑漆漆"睡

j 发表于 2006-4-26 04:08:00

深夜开灯睡觉者，免疫功能会下降喔..根据一项研究显示， 深夜开灯将抑制人体分泌褪黑激素，会降低人体免疫功能， 因此，挑灯夜战后极易受病毒的威胁。 国外有研究显示，常值夜班的小姐，乳癌的发生率将大幅成长二倍。 因为人脑中有一种称为松果体的内分泌器官，于夜间睡眠时会分泌大量褪黑激素， 这个激素在夜间11时， 至隔日2时分泌最旺盛，到凌晨停止分泌。 褪黑激素的分泌，可以抑制人体交感神经的兴奋性，使得血压下降、心跳速率减慢， 心脏得以喘息，具有加强免疫功能、毒杀癌细胞的效果， <?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p>可是一旦眼球见到光，褪黑激素就会被抑制住，因此深夜开灯睡觉者，免疫功能会下降、也就比较容罹患癌症。                   <o:p></o:p><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: navy; FONT-FAMILY: 新細明體; mso-fareast-font-family: SimSun; mso-fareast-language: ZH-CN; mso-bidi-font-family: 新細明體; mso-ansi-language: EN-US; mso-bidi-language: AR-SA">●<SPAN lang=ZH-CN style="FONT-SIZE: 12pt; COLOR: navy; FONT-FAMILY: SimSun; mso-fareast-language: ZH-CN; mso-ascii-font-family: 新細明體; mso-hansi-font-family: 新細明體; mso-bidi-font-family: 新細明體; mso-ansi-language: EN-US; mso-bidi-language: AR-SA">阅后传知他人，添福添寿，也可减轻家庭负担，为社会谋福利 <SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: navy; FONT-FAMILY: 新細明體; mso-fareast-font-family: SimSun; mso-fareast-language: ZH-CN; mso-bidi-font-family: 新細明體; mso-ansi-language: EN-US; mso-bidi-language: AR-SA">●<SPAN lang=ZH-CN style="FONT-SIZE: 12pt; COLOR: navy; FONT-FAMILY: SimSun; mso-fareast-language: ZH-CN; mso-ascii-font-family: 新細明體; mso-hansi-font-family: 新細明體; mso-bidi-font-family: 新細明體; mso-ansi-language: EN-US; mso-bidi-language: AR-SA">晚上还是<SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: navy; FONT-FAMILY: 'Comic SansMS'; mso-fareast-font-family: SimSun; mso-fareast-language: ZH-CN; mso-bidi-font-family: 新細明體; mso-ansi-language: EN-US; mso-bidi-language: AR-SA">"<SPAN lang=ZH-CN style="FONT-SIZE: 12pt; COLOR: navy; FONT-FAMILY: SimSun; mso-fareast-language: ZH-CN; mso-ascii-font-family: 新細明體; mso-hansi-font-family: 新細明體; mso-bidi-font-family: 新細明體; mso-ansi-language: EN-US; mso-bidi-language: AR-SA">黑漆漆<SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: navy; FONT-FAMILY: 'Comic SansMS'; mso-fareast-font-family: SimSun; mso-fareast-language: ZH-CN; mso-bidi-font-family: 新細明體; mso-ansi-language: EN-US; mso-bidi-language: AR-SA">"<SPAN lang=ZH-CN style="FONT-SIZE: 12pt; COLOR: navy; FONT-FAMILY: SimSun; mso-fareast-language: ZH-CN; mso-ascii-font-family: 新細明體; mso-hansi-font-family: 新細明體; mso-bidi-font-family: 新細明體; mso-ansi-language: EN-US; mso-bidi-language: AR-SA">睡觉好了<SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: navy; FONT-FAMILY: 'Comic SansMS'; mso-fareast-font-family: SimSun; mso-fareast-language: ZH-CN; mso-bidi-font-family: 新細明體; mso-ansi-language: EN-US; mso-bidi-language: AR-SA">!

页: [1]

中国神经科学论坛's Archiver

[转贴]晚上还是"黑漆漆"睡